4 ears of fresh corn
2 tbs olive oil
1 large onion, diced
1 tsp cumin
1 tsp lemon zest, divided
2 cloves garlic, minced
32 oz vegetable or chicken stock
1 c dry white wine
1 c heavy cream*
1 c cherry tomatoes, quartered
2 tbs fresh basil, chopped
Using a sharp knife, remove the corn kernels and reserving the kernels and cobs.
In a large stock pot, heat the olive oil over medium-high heat. Add the onion and sauté until translucent. Add the cumin, lemon zest and garlic. Cook for two more minutes, until the garlic softens. Add the corn kernels, cobs, stock and wine, and bring to a boil. Reduce heat to a simmer and cook, covered, for 20 minutes.
Remove the corn cobs and discard. Stir in the heavy cream, then use an immersion blender to puree the soup in the pot. Stir in the tomatoes and basil. Season to taste with kosher salt and freshly ground pepper.
If chilling: consider using sour cream in place of the heavy cream. It adds a refreshing note that is best when cold.
For the crostini:
1 fresh baguette
5 oz fresh goat cheese
2 tbs scallion, chopped
½ tsp lemon zest
Slice the baguette into ½” slices and lay in a single layer on a baking sheet. Combine the goat cheese, scallion and lemon zest in a small bowl. Spread on the baguette slices, then broil the crostini until the cheese begins to brown. Serve warm alongside of the soup.
2006 Fidelitas Columbia Valley Optu Red
Optu Red is a classic red blend from Fidelitas. This wine has been created in every vintage that Fidelitas has produced. The 2006 Optu Red is 68% Cabernet Sauvignon, lending notes of blackberry and firm tannins, 23% Merlot, that provides earth tones and a plush mouthfeel, and 9% Cabernet Franc, which contributes to the intense color and hints of black cherry. This wine begs for food - particularly food with a fat content that will compliment the tannic quality of the wine.
These tenderloin medallions are accompanied by a rich confit of caramelized onions that accentuates the beautiful earth tones of the wine. Serve with a variety of roasted vegetables alongside, such as bell peppers to match the classic capsicum notes from the Cabernet Sauvignon.
For the medallions and onions:
4 5-oz beef tenderloin medallions
2 tbs olive oil
2 tbs unsalted butter
1 large yellow onion, sliced
2 large red onions, sliced
1 c shallots, sliced
4 cloves garlic, minced
½ c beef or veal stock
2 tbs balsamic vinegar
1 tbs fresh thyme, chopped
Heat olive oil in a cast iron, or large, heavy skillet, over medium high heat. Season each medallion with salt and freshly ground black pepper. Working in batches, sauté the medallions until brown on the outside and lightly pink inside, about two minutes on each side. Set medallions on a platter.
In the same skillet, reduce the heat to medium low and melt the butter. Add the onions, shallot and garlic. Cook until soft and golden, about 20 minutes. Add the stock and vinegar and continue to cook until the pan is dry, about 20 more minutes. Stir in thyme, then distribute the onions evenly between four plates.
Return the medallions to the pan to heat through, about two more minutes, then add to each plate on top of the caramelized onions.
For the herbed polenta:
3 c vegetable broth
1 tsp dried thyme
1 tsp dried oregano
¾ c polenta (corn grits)
¼ c whole milk
¾ c shredded parmesan cheese
In a medium saucepan, bring the broth and herbs to a boil. Slowly whisk in the polenta. Cook for 15 minutes, stirring frequently, as the mixture thickens and polenta softens. Stir in the milk and parmesan, continuing to stir. Divide equally between the four plates and serve.



in the Okanagan Valley

